March 4, 2018

Comments Off on Kung Fu for Total Health

Kung Fu for Total Health

 It is a fact that Kung Fu is one of the best ways to exercise and live, for everyone, young or old, male or female. Classes – Wales: Sunday   –  Cwmbran Stadium – 6.30 – 7.45 Tuesday – Pontypool Active Living Centre – 7.00-8.00 Wednesday – Risca Leisue Centre  – 7.15 – 8.15     Monday […]

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September 12, 2017

Comments Off on Next Grading – watch this space…

Next Grading – watch this space…

Gradings –  2nd-3rd May 2019 – Four Winds Gym, Pontypool, Torfaen Wales    Grading Congratulations to: 1st Bu – Lily Berry, Caitlin Prosser, Findley Prosser, Nathan Prosser. 2nd Bu – Dipro Iwan Kar 5th Bu – Georgina Evans, Lidia Ketchlove, Rowan Smith, Seren Smith. 9th Bu – Louca Withers 15th Bu – Kyle Sinclair 16th […]

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March 1, 2017

Comments Off on 2019 – Black Sash Grading…training started yesterday.

2019 – Black Sash Grading…training started yesterday.

Please remember to attempt a Black Sash Grading, students must train a minimum of two lessons a week, for a year, from the Grade of 1st Pan (last blue).  

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December 5, 2016

Comments Off on No Training – Easter Sunday

No Training – Easter Sunday

There is …No training Easter Sunday, due to The Stadium being closed.    

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